At Bright Trading Co., we are proud to offer premium Banana Powder, a versatile and nutritious ingredient that enhances a wide range of culinary and health applications. Known for its natural sweetness and rich nutrient profile, our Banana Powder is an excellent addition to both everyday cooking and specialized recipes.
Green Banana Flour
Green banana flour has gained popularity in Western countries recently, but it has been used traditionally in West African, Southeast Asian, and South and Central American countries. This flour is made from unripe bananas, such as Cavendish (Musa acuminate), which are eaten as fresh fruits. It is increasingly sought after in Western markets due to its low-carb nature, making it a gluten-free alternative for those with gluten intolerance or celiac disease.
SCFA Benefits
Short-chain fatty acids (SCFAs), such as butyrate, are produced from fermenting resistant starch. SCFAs offer several health benefits:
Intestinal Health: SCFAs are the preferred energy source for intestinal wall cells, promoting a healthy digestive system.
Lower Inflammation Risk: They help lower the pH level in the intestine, reducing the risk of inflammation and colorectal cancer.
Hydration: SCFAs can act as a hydrant for individuals suffering from diarrhea.
Nutrient Absorption: They aid in the absorption of calcium, magnesium, and iron, helping prevent osteoporosis.
Lowers Blood Sugar and Improves Insulin Sensitivity
Green banana flour's resistant starch benefits include:
Lower Sugar Production: Resistant starch reduces the amount of sugar produced during digestion, and its low glycemic index helps lower post-meal sugar levels.
Improved Insulin Sensitivity: Research shows that resistant starch enhances insulin sensitivity, which helps regulate blood sugar levels and may prevent Type 2 diabetes, obesity, heart disease, and Alzheimer’s.
Possible Weight Loss Benefits
Green banana flour may aid in weight loss due to:
Fat Burning: By lowering insulin levels, it helps burn fat and reduce obesity.
High Fiber Content: With 84% insoluble fiber, it makes you feel full and reduces calorie intake. Studies show that using green banana flour can reduce hunger and food intake.
Benefit from Minerals
Green banana flour provides essential minerals:
Potassium: Supports nervous system function and helps manage blood pressure.
Calcium: Essential for bone health, especially for pregnant women and those over 50 years old.
Products from Green Banana Flour
You can include green banana flour in your diet through various products:
Carb Replacement: Use it as a low-carb substitute in bread, gnocchi, pasta, and more.
Gluten-Free Flour: Ideal as a standalone gluten-free flour or in baking mixes.
Paleo-Diet: Suitable for paleo diets, offering a grain-free option.
Thickener: Excellent for thickening soups and sauces due to its high starch content.
Condiments: Use it in mayonnaise.
Drinks: Add it to smoothies and other drinks for extra benefits.
Baby Food: A popular ingredient in baby food, especially from organic farms.
Cooking Note
Cooking green banana flour at temperatures above 140°F (60°C) can degrade its resistant starch and reduce its health benefits. However, for those seeking a low-carb, gluten-free, or grain-free ingredient, this may not be a concern.
Seawind's Green Banana Flour
Seawind offers high-quality green banana flour made from select fruits. We steam, peel, and air-dry to a grade 1-2 on the VonLooseke scale before milling the green bananas into flour.
